Best Non Slip Yoga Mats: Say Bye to Slip and Slide Hot Yoga Sessions
What's the difference between a deeply satisfying yoga session and a slippery sliding mess of a workout? The best non slip yoga mats, of course.
And if you really want to get deep into your hot yoga workout, a non slip yoga mat is a must.
Hot yoga is everywhere, and for great reason: it provides an incredible workout that benefits the body, mind, and spirit.
But they aren’t joking when they say HOT yoga; the average hot class heats all the way up to 105 degrees! If you are like me, then you break a sweat before you even do the first pose, and by the end of the class - you are totally drenched.
All that sweating is of course cleansing and invigorating, but it’s also a pesky nuisance when it comes to one small detail: slipping on your mat.
When you start slipping and sliding around on your yoga mat, you definitely lose stability which results in a loss of flexibility, too. There is nothing more bothersome than going for a personal best in a posture, only to lose your balance because your sweat made you slip! Argh!
If you are going to practice hot yoga for the long haul (and why wouldn’t you- it’s amazing), the first thing you want to invest in is one of the best non slip yoga mats.
Using a slip-resistant mat improves the quality of your practice and allows you to deepen your postures. It’s really, really hard to focus on your breath and quieten the mind when you feel like you have to struggle to keep your hands in place during downward dog, right?!
Well, you can wave good bye to sweaty, slippery hands (and feet) forever more. Here are the best non slip yoga mats to get you grounded in even the hottest, slickest of the hot yoga classes!
What is the Best Non Slip Yoga Mat for Hot Yoga?
Yoga has sure become popular over the years. The downside of that? Crowded classes. The upside? Lots and lots of awesome yoga mats to choose from.
Seriously, thanks to yoga's exploding popularity, there are mats for every need: thick yoga mats for vulnerable knees, extra long yoga mats for vertically blessed folk, and of course, non slip yoga mats for all of us with sweaty, clammy hands (which is like, all of us, during hot yoga)...
So which ones are the greatest? Well, there are a lot of non slip yoga mats but why sort through the good, the bad and kind of good choices when you can skip right to the best? To keep things simple, we've chosen just the top 3. Here they are...
If you are looking for the best, most reliable yoga mat - this is it! It's not only the perfect non-slip yoga mat, its also made from high quality non-toxic materials, therefore making this brand planet friendly, taking 1 - 5 years to decompose in normal landfill conditions. Liform yoga mats have been designed with a very unique alignment system that is really useful in yoga with finding your centre. They have an amazing grip and so worth the purchase
Lifeorm Yoga Mats come in many colours and with many different alignment patterns. These mats also have an added feature of being wider and longer than the average yoga mat.
Drop us a comment if you go for this mat and let us know how it goes.
The Gaiam Sol Yoga Mat is the best overall for all uses. This particular brand has an eco friendly cork version too. They are both 1mm thinner than the Liforme Yoga Mat. This particular brand also seals out moisture, odour and bacteria. The cushioning on this mat is great, there is also no slipping as the mat consists of a dry top coat, therefore allowing for a great grip.
These mats are very lightweight, easy to travel with and ideal for those with latex sensitivities. The Gaiam Sol Yoga Mat comes in a few different lengths for those that are taller.
The Manduka Yoga Mat, the best heavy duty mat- eco friendly, chemical free and consisting of a high performance grip. The mat is 6mm thick, extra wide and long too. The mat has a high density closed cell surface, prevents the sweat from seeping into the surface.
To break the mat in the best was is to practise, practise practise. It is also recommended that this mat be wiped down post workout.
Other Brilliant Ways to Keep Slip-Free During Hot Yoga
If you aren’t in the market for a new mat, then there are a few other clever options to get a non-slip experience, no matter how much you sweat in the hot room.
The first option to consider is a hot yoga towel. It is exactly what it sounds like: a towel that goes right on top of your mat and absorbs the sweat so you don’t slip.
Another huge benefit of the towel is the fact that it protects your mat, so it doesn’t get as stinky or full of bacteria. Check out these top options for hot yoga towels:
Non-slip and skid-resistant, this microfibre mat with a built in towel - preventing slipping and bunching. It adds a hygienic layer between you and your mat, as it quickly absorbs sweat and ensures you do not slide. It is odourless and very easy to wash.
The wetter your mat gets, the better your grip will be during your session.
This towel definitely wins the award for prettiest designs; the eye-catching vibrant colors and designs are totally gorgeous, yet non-toxic since water-based dyes are used. There are many different designs, go check it out!
These towels are made from top-quality, plush microfiber with extra-strength whipstitching for maximum lifespan, and come in the same standard size as the above-mentioned Youphoria towel: 72”x24”. These towels are also machine washable and dryer safe, and the company also offers a 100% satisfaction guarantee.
Socially conscious yogis, take note: $1 from every purchase goes to support Urban Youth Yoga Programs in need.
Still not sold on getting a new mat or a handy dandy yoga towel, or feel like you need extra slip resistance?
You can give non-slip yoga socks and gloves a try! What’s really awesome about these accessories is the fact that they can give you extra wrist and arch support, so you feel more stable.
Most brands are made from non-slip material that provides superior traction grip, so be sure to check out the tread on the sock/gloves before you buy.
No time or interest in browsing around? We really like this brand:
Slip free yoga Socks - “the smallest yoga mats in the world,” because they really are like having an extra yoga mat on your feet. They boast a unique, lightweight 3 in 1 design: not only do they act like a highly protective rubber mat, but they are also non-slip and feature 5mm of built-in padding for maximum wrist and arch support.
Additionally, the interior towel liner absorbs seven times its weight in moisture (sweaty feet take note). Their ergonomic design makes them highly function for male and female practitioners, and they are versatile enough to use in any style of yoga. They are even great just for throwing on and practicing postures on your carpet in the living room, no mat required!
We know slipping around on your yoga mat while you’re trying to be a fierce yogi is the worst, so we hope these ideas are helpful! What other tricks and tips do you have to keep from sliding around in your sweat puddles? Give us the scoop!