It’s Monday, and you’ve decided to hit the gym for chest day, only to find out that pretty much every other person who works out also had the same idea. I don’t know what it is, but really, everyone picks Mondays for chest days, and you’re out of luck if you want a bench. Do […]
Continue readingLove ‘em or hate ‘em, treadmills are great tools for a wide variety of goals and reasons. Whether you’re trying to lose weight, improve your endurance, or simply escape cold weather exercise, using a treadmill can be the first step toward success. With treadmills being one of the most popular pieces of exercise equipment, it’s no […]
Continue readingQuick Navigation 3 Benefits of Having a Weight Bench at HomeTypes of Weight Benches and Their Pros and ConsFlat benchAdjustable and FID benchOlympic benchFolding weight benchAbdominal benchHow to Choose the Best Weight Bench for Your NeedsBest Weight BenchBest Flat Weight Bench ReviewsMarcy Flat Weight BenchRepFitness Flat Weight BenchBest Adjustable and FID Weight Bench ReviewsPowerBlock Sport BenchXMark FID Adjustable BenchIronmaster […]
Continue readingQuick Navigation Vibration Machine Benefits How to Choose the Best Vibration Machine: A Buyer’s Crash CoursePlatesAmplitudeFrequency RangeMotor PowerPlatform SizeWeight CapacityAccessoriesWarrantySo What is the Best Vibration Machine?Confidence Fitness Vibration MachineMerax Full Body Vibration MachineGadget Fit Power Vibration PlateMerax Dual Motor Vibration Platform3G Cardio Vibration MachineTips on Using a Vibration Machine Do you pride yourself on staying up […]
Continue readingKids’ jumping gyms are popping up everywhere, and I have to admit that I’m a little bit jealous. I first learned about rebounding when I was researching the most effective exercises to do during a morning routine. I had never even seen a mini trampoline, much less thought about rolling out of bed and hopping […]
Continue readingOnce upon a time, I believed that good old fashioned running was the holy grail of cardio exercise. Really, what better total body workout existed other than sprinting or taking a nice long jog? I subscribed to this belief until my joints stopped liking the idea of running as much as I did, and after […]
Continue readingQuick Navigation What’s So Great About Adjustable Dumbbells?How to Choose the Best Adjustable Dumbbells for YouWhat are the Best Adjustable Dumbbells?Bowflex SelectTech Adjustable DumbbellsPowerBlock Elite Adjustable DumbbellsIronmaster Quick Lock Adjustable DumbbellsUniversal PowerPak Adjustable DumbbellsBayou Fitness Adjustable Dumbbells Rejected home gym equipment: you’ve seen it, right? Whether it be on a local for sale website or splashed […]
Continue readingIf you’re on the hunt for the best inversion chair, you already know that hanging head over heels in an upside down chair is more than just fun – it comes with serious benefits. You probably also know that while inversion therapy is beneficial for everyone, the best way to get upside down is definitely […]
Continue readingWhy bother building a gym yourself? For the variety of home gym benefits you’d get out of it, of course. Building a home gym can feel like a monumental task so it helps to know exactly what you’ll be getting out of the investment. Plus, when it comes to fitness and well-being, it’s always wise […]
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